|Silk - Pure Almond Milk Unsweetened (1 Point), 1 Cup (240 mL)||35||1||3||1|
|General Mills - Honey Nut Cheerios, 3/4 cup||110||22||2||2|
|Yoplait - Yogurt - Light Fat Free - Banana Cream Pie, 1 container||110||20||0||6|
|Lean Pockets Pretzel Bread Sandwich - Roasted Turkey With Bacon & Cheese, 1 piece||280||35||9||14|
|Lay's - Baked Potato Chips - Sour Cream & Onion, 1 package||140||24||4||2|
|Mt Dew - Diet Mt. Dew - 20 oz Bottle, 8 Oz||0||0||0||0|
|Healthy Choice - Chicken Parmigiana Breaded Chicken W/Marinara Sauce, Pasta, Broccoli, and Apple Crisp, 1 dinner||350||49||10||16|
|Sara Lee - 45 Calories & Delightful Wheat Bread, 2 slices||90||19||1||5|
|Kraft - Miracle Whip Salad Dressing, 1 Tbsp (15mL)||40||2||4||0|
|Ghirardelli Chocolate - Dark Chocolate Squares 60% Cacao, 1 square||53||6||4||0|
|Your Daily Goal||1,430||197||48||54|
Today was a busy day. I woke up, ate breakfast, took the girls to VBS and then headed to class. When I got home hubby wanted to run to town, and then bug had a ballgame. We just now got home and I wasn't able to work out today. It was my day off from 5k in 100 days, but I like to do some type of exercise on my day off. I was able to drink 80 ounces of water. Since I was running all day you can tell there was a lot of frozen meals, but it got me by and I stayed within my calorie limits.
I do have a confession to make. The scale this morning was sitting on the floor and I was getting ready to step into the shower and missed and stepped on the scale instead **wink wink** I know...I should only weigh myself once a week, but I just wanted to know if the scale would show how well I did yesterday. As I stepped on the scale I saw 268! That's 3 pounds in one day.
Well, I should probably go to bed. Have a wonderful evening and many happy losses.