In the meantime, working nights I find myself eating some really unhealthy foods just to keep me awake and my exercise is walking the halls of the hospital. I realize that I have two options, 1.) To sit and mope and feel sorry for myself, or 2.) To get up off of my a$$ and get this weight off and find my happy place. I took the first step Monday morning and that is stepping on the scale and facing the number that I had been avoiding all of this time. I stepped on the scale and tears started flowing. I couldn't believe that I had let myself go so much. The highest number I have ever seen on the scale flashed before me, 288 pounds.
I decided to start back up with My Fitness Pal and purchased a Polar FT4 Heart Rate Monitor. If you are on MFP I would love to be friends. Here's my page http://www.myfitnesspal.com/projectkristy
I'm counting calories and watching the carbs for a little while to cut back on the cravings. We're going to be going on a family vacation to Disney World in July and I really want to feel comfortable in my own skin before we go. That is just one thing that will be keeping me motivated to succeed.
I want to say Thank You to all of my loyal followers! I'm looking forward to catching up with some fellow weight loss bloggers.
You can do it Kristy!
ReplyDeleteThanks Miss Carrie....one of these days I'll be joining you on those runs. ;)
DeleteHello, new follower here. You can so do this! It sounds like you have a plan just gotta put it in action! You got this!!!!
ReplyDeleteToya
www.kismetandkilograms.blogspot.com
Thanks so much Toya!
DeleteHang in there Kristy. I can totally relate to you. I'm glad to hear from you again.
ReplyDeleteThanks Kara Lea....I'll have to come over and see how you've been. Thanks for stopping by.
DeleteJust came across this post, and I really hope you haven't given up. Keep trying!
ReplyDelete